What's in Sea Moss
What's in Sea Moss
Sea moss, also called Irish moss, is a sea vegetable that people have enjoyed for generations, especially across the Caribbean. At THE Seamoss Depot, we turn premium St. Lucia sea moss into fresh gel, made in small batches, so it's easy to add to your daily routine.
Naturally Rich in Minerals
Sea moss naturally contains minerals such as iodine, potassium, calcium, and magnesium, along with fiber. That's a big reason so many people make it part of their everyday wellness routine.
Easy to Add to Your Day
Our gel blends into smoothies, juice, tea, oatmeal, yogurt, soups, and sauces. It thickens whatever you add it to, and our fruit flavors taste like a treat, not the ocean.
How Much to Enjoy
Most people start with 1 to 2 tablespoons a day. Because sea moss naturally contains iodine, more is not better. If you have a thyroid condition, are pregnant or nursing, or take medication, talk with your doctor before adding sea moss to your routine.
Why Ours Tastes Different
We clean, soak, rinse, and blend every batch fresh. No shortcuts. That's why our customers say you can taste the difference.
Nutrition in Sea Moss
| Calories | 10 |
| Protein | 0.5 grams |
| Total Fat | 0 grams |
| Total Carbohydrates | 3 grams |
| Total Sugar | 0 grams |
| Fiber | 0.5 grams |
| Calcium | 1% of DV |
| Iron | 10% of DV |
| Magnesium | 7% of DV |
These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.
THE Seamoss Depot. Taste the difference, feel the change.
